same babble, different thread

[that one guy]

TGIF! too bad I'm sittin at home...

[that one guy]

first!!!!!!!!!!

[imported_Chad Sexington]

sloppy seconds! http://boards.stratics.com/php-bin/shared/images/graemlins/blush.gif

3rd, and i just got a perdition's blade on my rogue, going combat dagger for my free respec on tuesday

[Charun]

Arcane IMO

[Charun]

<blockquote><hr>

first!!!!!!!!!!

[/ QUOTE ]

BTW you can't "first" a thread you made...dotdot

[that one guy]

Hey, once you get a fancy shield next to your name then you can tell me the rules http://boards.stratics.com/php-bin/shared/images/graemlins/tongue.gif

[Charun]

Uh oh, the nazi mentality is embeding itself into his head. It's Arkyn incarnate, RUN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!11111111111 111111111111oneonoenone

[Pathagiris]

i went to the mall today all ready to buy a new phone but i couldnt decide if i wanted the sliver or the razer

[Charun]

I have a RAZR, they suck...

[omfg27]

i hate mondays. it was such a good drunken weekend too.

[Charun]

Sounds like someone has a case of the Mondays!

[omfg27]

and you know what else sucks? its freakin 28 degrees today. I live in the damn desert. Its supposed to be hot, not this freezing crap weather.

Blah, anyways.....so whos getting something cool for christmas?

[Pathagiris]

im getting a 360 and like i said a phone but i just cant pick what one

[Charun]

A pink RAZR would fit you nice.

[Charun]

WOW... And I mean astonished.

Team Rating Arena Point Formulae

X = Team Rating, Y = Arena Points

If X&gt;1500: Y = 2894/(1+259*e^(-0.0025*X))
Else: Y = 0.206*X+99

Blizzard must have known I sucked at math.

[omfg27]

yea I was just reading about this arena crap. I'm having deja vu of Age of Shadows all over again.

I just started WoW and other than joining the battles I havent figured out any other pvp
I think i ahve been playing about 2 weeks and die alot at my low level

[Pathagiris]

no pink razor :/

[that one guy]

<blockquote><hr>

WOW... And I mean astonished.

Team Rating Arena Point Formulae

X = Team Rating, Y = Arena Points

If X&gt;1500: Y = 2894/(1+259*e^(-0.0025*X))
Else: Y = 0.206*X+99

Blizzard must have known I sucked at math.

[/ QUOTE ]

I think that just means if you suck you get less points.

i was informed there would be no math

[omfg27]

<blockquote><hr>

I just started WoW and other than joining the battles I havent figured out any other pvp
I think i ahve been playing about 2 weeks and die alot at my low level

[/ QUOTE ]

at about lvl 15ish go find a battlemaster and do some warsong gulch

[Pathagiris]

i have the last test in my macro class today and my physics lab test. after that i only have my orgo and physics final.

[omfg27]

good luck

Two things, get my SIG OUT OF YOUR FACE PIC OMFG!

Second I can't play WoW without ui's man...

I sit here refreshing webpages looking for updates on my UI's for a week before i really start playing.

[Pathagiris]

i guess i should start studing for my test tomrrow at 9 :[

some of em are updated, i still have perl, and ctmods viewport is working so i can get all my icons and windows off my screen

[Charun]

<blockquote><hr>

Two things, get my SIG OUT OF YOUR FACE PIC OMFG!

Second I can't play WoW without ui's man...

I sit here refreshing webpages looking for updates on my UI's for a week before i really start playing.

[/ QUOTE ]

I hate everyone.... You just hate some people... You're not hardcore, go back to Tram!

[Pathagiris]

what if i only hate you?

[Charun]

<blockquote><hr>

but everyone hates him, thats not really anything that needs talking about

[/ QUOTE ]

Really... But I... I... /wrist

[omfg27]

omg my shamen is full resto now. hmm...time to jump back on the mage. Im not sure if Im liking this new patch or not.

[Pathagiris]

i cant think of a patch on any game that i have liked from the start :]

[omfg27]

this is the last patch before the expansion. ANd yea, remember the bitching that went on went AoS came out? holy crap, you should read the WoW forums right now.

I think everyone except warlocks are crying

[Pathagiris]

lol, let all thier tears collect in the river of sadness

rogues who went mutilate Are VERY happy cause a CB mutilate with my daggers hits for about 2600 and gives you 3 CPs which is just an evil pvp build

[Pathagiris]

what is 3 cps?

combo points, i guess none of you would know that since none of you play a rogue on WoW as far as i remember

you use em for finishers anyway with a max of 5, so getting 3 on one attack is super nice for keeping points up for stuns and other things

[Pathagiris]

ahhh i get it now

[Charun]

Son, 5th of Bicardi FTW...

[omfg27]

<blockquote><hr>

combo points, i guess none of you would know that since none of you play a rogue on WoW as far as i remember

you use em for finishers anyway with a max of 5, so getting 3 on one attack is super nice for keeping points up for stuns and other things

[/ QUOTE ]

i got a lvl 40 rogue on Black Dragonflight. I may move him to a diferent server, cause hes fun again and I know noone on that server.

But i respecced my shaman back to elemental, and im once again back at the top of the scoreboard in BGs (BG=Battlegrounds for Path who whould just suck it up and get the damn game)

[omfg27]

<blockquote><hr>

Son, 5th of Bicardi FTW...

[/ QUOTE ]
gross dude

[Pathagiris]

BG i actaully knew, lol. i picked some stuff up from you guys

i got crown waiting for me. 2 more finals. . .

[Charun]

<blockquote><hr>

BG i actaully knew, lol. i picked some stuff up from you guys

i got crown waiting for me. 2 more finals. . .

[/ QUOTE ]

I took my last 2 yesterday... Don't think I did to well this semister.

[Pathagiris]

im doing good so far but these last 2 pretty much decide what i get in the class. i think i can still get an A in both but id need and 85 in orgo and a high 90 in physicis. dont think thats happeneing, lol

what race is your 40 rogue, if its alliance come to shadow council if you move and [censored] up RPers with me =)

[Pathagiris]

ive been dickin around all day. i really need to study some

[omfg27]

oldie but goodie

Lord Kazzak kicks the crap out of the city of Stormwind.

buy the game Path....buy the game

http://video.google.ca/videoplay?docid=-982380251124231965&amp;q=warcraft

[Pathagiris]

lol, it really is tempting.

its fun, for real

[that one guy]

That everclear is no joke. A little too much jungle juice and you'll wake up out on the lawn with no pants. You think that's bad enough until your friends start showing you the pictures from last night, which you have no recollection of what so ever.

its is fun, im still new but having a blast so far

[Pathagiris]

yea i got pretty drunk last night. nothing crazy though

[omfg27]

i have 6 kegs that will be ready between now and new years. should be interesting

[Pathagiris]

that sounds delicious

hooray beer

[Pathagiris]

hooray crown

boo nasty headache so i can't drink tonight

[omfg27]

<blockquote><hr>

<blockquote><hr>

boo nasty headache so i can't drink tonight

[/ QUOTE ]

I second that...

[/ QUOTE ]


drinking makes headaches go away

[Pathagiris]

i was thinking the same thing. at least untill the next day

i just didn't feel good, somehow i got an awful headache right before i left work

[Pathagiris]

that sucks

[omfg27]

omg Im on YouTube

me and my girl were just walking when I had to kick the crap out of Charun and his friend

http://www.youtube.com/watch?v=g46TkSKIJFo&amp;mode=related&amp;search=

[Pathagiris]

HAHA, that one guy gets hit and when he gets back up he cant even walk straight, lol

[Charun]

<blockquote><hr>

omg Im on YouTube

me and my girl were just walking when I had to kick the crap out of Charun and his friend

http://www.youtube.com/watch?v=g46TkSKIJFo&amp;mode=related&amp;search=

[/ QUOTE ]

Pfft, you ain't ready... I'm a beast with the hands nukka!!!!1111one keke xd

[Pathagiris]

oh man. physics at 9 tomrrow and im done!. i plan on being drunk by about 12

[Charun]

Yay, Path is out!!

[Pathagiris]

done and it feels so good. sittin at home in my room now

woot, no more school for you!

[Charun]

Bump...

[Pathagiris]

wow, i feel like [censored].

[Charun]

Fow why?

[drewniu]

<blockquote><hr>

Bump...

[/ QUOTE ]
It's a sad day when a babble thread needs to be bumped.
*goes back to a corner* ..too much light ..ugh!

[Pathagiris]

i dunno why. just been feeling pretty ****ty lately

[omfg27]

Merry Christmas you noob theives

http://prestonandsteve.com/audio/431.mp3

[Charun]

Fart jokes never get old.

pull my finger!

[omfg27]

more christmas cheer

http://www.vmix.com/view.php?id=123696&amp;current_resourceid=123696&amp;type= video

[Pathagiris]

wow, my computer is so [censored] up. wouldnt turn on yesterday because there was not enough boot volume or something. i booted off the CD, did the check disk recovery thing but then when it started up i had no start bar. tried for 5 hours to get it back with no luck. anyone have any ideas

[Charun]

Reformat FTW...

Being sick FTL BTW...

separated my shoulder snowboarding today so now i'm out for a month. I thought it was a broken collarbone but it turns out as this which is even worse cause i may not have full movement in my left arm for 3 months =(

[Pathagiris]

i did, but i didnt have my driver cd. made my life a lot more complicated. i had to go onto all the websites and dl all the drives on my other comp, burn it onto a disk and then put it on the comp i reformated

[Charun]

<blockquote><hr>

i did, but i didnt have my driver cd. made my life a lot more complicated. i had to go onto all the websites and dl all the drives on my other comp, burn it onto a disk and then put it on the comp i reformated

[/ QUOTE ]

So you comp works now?

[Pathagiris]

yes, kinda. i got all the drivers on except one. i need a floppy that has never been formated in windows and i dont have one. its so dumb

[that one guy]

<blockquote><hr>

separated my shoulder snowboarding today so now i'm out for a month. I thought it was a broken collarbone but it turns out as this which is even worse cause i may not have full movement in my left arm for 3 months =(

[/ QUOTE ]

Damn that sucks, I'm lucky I've never done anything like that or broken any bones. How's it affecting your internet surfing?

[Pathagiris]

i dislocated my left shoulder 3 times in about 2 months. ended up getting surgery on it and a year later, after months of PT, it came out again when i just lifted my arm strait up.

i feel your pain. hope yours stays in

[PopeDragunov]

I named my stealing-train llama "a chad sexington" and it was promptly camped, 5 times killed, by a guy named Serillo.

wtf :/

[Charun]

Merry XMas and [censored]...

[Pathagiris]

how was all of your xmas?

i got the 360 so i was playing gears of war and madden 07 all day

[Charun]

I was sick... Still sick... I'm sick of being sick...

[Pathagiris]

me too. this will be my second trip to the doc in a month. last time i had bronchitis. cant wait to see what it is this time

Sorry man, hang in there.

In lighter news, I made a website complete with a neat little discussion board. Check it out if you feel so inclined.

www.thegreenthief.com (http://www.thegreenthief.com)

[Pathagiris]

how was everyone christmas

[imported_Apollo_]

LOL.
Hi folks.
Its me &lt;3

[Pathagiris]

well hello

[imported_Apollo_]

Shut up Path.

:P

Give me link to drews plx.

blah blah blah, my shoulder still hurts, this sucks

[Charun]

Who's Apollo?

[imported_Apollo_]

I heard he's best!

keke xD!!!!!!!!!1111111111111111111111111111oneoneoneon eTWO.

[Pathagiris]

http://itaegis.com/boards/index.php

drews

[imported_Apollo_]

Thanks, I was gonna post, till i saw something about Rumpy bending over us Europeans...think ill, er, lay low for a while.

drew's is still around?

i've been out of this too long, WB An.. nevermind

[Charun]

<blockquote><hr>

I heard he's best!

keke xD!!!!!!!!!1111111111111111111111111111oneoneoneon eTWO.

[/ QUOTE ]

Nay Sire!!!!!!111111111111111111111one keke xd

[omfg27]

<blockquote><hr>

Thanks, I was gonna post, till i saw something about Rumpy bending over us Europeans...think ill, er, lay low for a while.

[/ QUOTE ]

here we go again.....

taking bets on how long this acct lasts b4 the ban?

[imported_Apollo_]

What ban?
What are you on about?
Do I know you?





(quiet Jim)

[omfg27]

<blockquote><hr>

What ban?
What are you on about?

Do I know you?





(quiet Jim)

[/ QUOTE ]

hey buddy.....long time eh?

[Pathagiris]

lol

did anyone else see who else posted today =)

been a while

[Pathagiris]

what you talking about willis?

the other thread, Trixican, who would be shaun if i recall correctly

[omfg27]

<blockquote><hr>

the other thread, Trixican, who would be shaun if i recall correctly

[/ QUOTE ]
he better come in and say hi

[Pathagiris]

i saw that but didnt know it was shaun. wow

[that one guy]

I love being able to check IPs. But I also like keeping secrets.

[Pathagiris]

well why you gotta be a tease like that

[omfg27]

<blockquote><hr>

I love being able to check IPs. But I also like keeping secrets.

[/ QUOTE ]

me thinks it not who we thinks it is

[Pathagiris]

yea, thats what it sounds like

[Charun]

slash sigh

/emowrists

[Pathagiris]

&lt;-- not sad or emo

[Charun]

These boards are deadzor :\

[Pathagiris]

ive been dead. sick, tired, bored.

[drewniu]

<blockquote><hr>

the other thread, Trixican, who would be shaun if i recall correctly

[/ QUOTE ]
Unless you recall incorrectly which would mean you suck =]

[Charun]

<blockquote><hr>

<blockquote><hr>

the other thread, Trixican, who would be shaun if i recall correctly

[/ QUOTE ]
Unless you recall incorrectly which would mean you suck =]

[/ QUOTE ]

He sucks...

well, we already knew i sucked, so what else is new

[drewniu]

<blockquote><hr>

well, we already knew i sucked, so what else is new

[/ QUOTE ]
ghey http://boards.stratics.com/php-bin/shared/images/graemlins/wink.gif

[drewniu]

me wants..me has no money (http://www.amazon.com/Macgyver-Complete-Pack-Gift-Seasons/dp/B000GTLB5I/sr=8-5/qid=1168204101/ref=pd_bbs_5/104-1627010-3905549?ie=UTF8&amp;s=dvd) =\

[Pathagiris]

lol, macgyver.

[omfg27]

One week until The Burning Crusade

[Pathagiris]

??

[omfg27]

http://www.worldofwarcraft.com/downloads/movies.html#


then click on:

Stream in Flash (FLV)

Format: Flash 8
Size: 9 MB

[Charun]

<blockquote><hr>

well, we already knew i sucked, so what else is new - Porn

[/ QUOTE ]

I should put that in my sig...

[drewniu]

LETS GO GATORS LETS GO!!!!!

oh hell, who am I kidding - they're probably end up getting pwnd http://boards.stratics.com/php-bin/shared/images/graemlins/frown.gif

[Pathagiris]

they are gunna get stomped

[drewniu]

30 min left. gotta leave soon and go downtown join the crazyness http://boards.stratics.com/php-bin/shared/images/graemlins/smile.gif

lol, i'm off work the day TBC comes out for a dentist appointment, too bad i won't be able to play at all cause the servers will probably be down all day

[Charun]

You need to come to Laughing Skull... Got a new guild, n [censored]. I'm gonna' be leadin' to BC raids... God help me.

i'm playing on shadow council and Executus right now

some friends who played Zul'jin decided to start over on a pvp server and we all made horde toons there. Got a lvl 17 undead rogue now with 2 days of playing him, its been fun

But my priority is still going to be my NE rogue on ShC come xpac

[drewniu]

People climbing light posts, roofs, fireworks, tp-ing, bon fire in the middle of the street, cops leading the Gator cheer and lots of really [censored] happy fans

I'll try to post some pics and maybe short movies from ground zero a bit later.

Buckeyes? WTF is Buckeyes? Go Gators!!! WooooooooooooT http://boards.stratics.com/php-bin/shared/images/graemlins/grin.gif

[omfg27]

I wish I could leave Zul'Jin for a PvP server.


bleh....just scored me joanna's horde leveling guide from this dude here at work. He said you level so quick by just questing that its insane.


o....and bow down

http://www.break.com/movies/halo_3_preview.html

[Pathagiris]

when Ohio ran back the opening kick i was thinking to myself this isnt even going to be a game. i didnt think Florida was gunna be the ones in control though.

[drewniu]

yeah - couple thousand students here went silent after that. Not the best start.

Best moment was when they showed this little Ohio kid crying. Everyone went "Awwwwww", and a second later "Yeeeeah!!!". And that started laughing. We make little kids cry http://boards.stratics.com/php-bin/shared/images/graemlins/tongue.gif

[Pathagiris]

hahah, that is pretty funny

[Charun]

slash bow

[Pathagiris]

wow, i left my house once today at like 10 30 this morning. that is just sad

just make a new guy on a pvp server, y rogue on executus is only lvl 18, hit me on icq or something if you want to do something like that, i can do one on whatever server, not like getting to 18 took all that long

[omfg27]

this lvling guide rocks. got a whole level last night, going for another tonight.

doubt ill hit 60 by the time the expansion is out.

[Charun]

Laughing Skull is a PvP server... WTF and I are pwnin' niggaz just cuz.

laughing skull is also one of the oldest and fullest servers there is.

I had a lowbie undead rogue on illidan which is up for a free transfer so me and one other guy are sending them to Nazjatar or something like that, cause its new so its low pop for now

Don't you play alliance anyway Cherun? My mains are but i really wanted to do horde for pvp server

[Pathagiris]

wow wow wow

yes, WoW is good =)

[omfg27]

<blockquote><hr>

wow wow wow

[/ QUOTE ]


just give in allready

[Pathagiris]

ehhhh, just no desire to work up a char

if you go with me i'm working up a new on now, i can help ya along =)

[Pathagiris]

dont tempt me like that, lol

[omfg27]

sounds like a plan Path......The expansion is a great time to start.

Its actualyl not bad leveling up. Theres so much damn game content, and so many things to keep you occupied on the way.

[Pathagiris]

you guys are killing me

thats the point

Jim, nazjatar, horde, pvp server

i'm doing a rogue there on off time after xpac goes live, plus, i got a sweet name too

[Charun]

Come to Laughing Skull!!!

And yes I play alliance.

I got a cracked version of fraps and messed around with it today. I made a little PvP video.
http://www.youtube.com/watch?v=MfmoWKr_2Fw

silly gnome that looks like every other gnome in existence =)

[Pathagiris]

haha, hes so small

[Charun]

<blockquote><hr>

haha, hes so small

[/ QUOTE ]

It's not the size that matters... It's your spec :P

lol, damn gnomes

[Pathagiris]

back to school, back to school. . .

[Charun]

Yup... I start Tuesday as well.

[Pathagiris]

i think i go to the only college that doesnt have this monday off. it sucks

[Charun]

MLKJ day FTW baby!!!!! I got through with my second video last night around 3a.m. I wanted to get it out before BC.

http://www.youtube.com/watch?v=ofTMDqzytaE

[Pathagiris]

i was all pissed today cause i would have had 2 labs and 2 classes but it turned out to be ok. both labs are cancelled for this week and one of the classes was only 20 minutes.

[Charun]

I changed my major so I wouldn't have to take labs...

[Pathagiris]

lol, thats funny [censored].

my orgo lab is real bad. its 3 hours long and i have it at 8 am this semester :[

[Charun]

<blockquote><hr>

lol, thats funny [censored].

my orgo lab is real bad. its 3 hours long and i have it at 8 am this semester :[

[/ QUOTE ]

That's another thing I don't do... 8 o'clock classes.

[PopeDragunov]

I go to Job Corps http://boards.stratics.com/php-bin/shared/images/graemlins/frown.gif

Its pretty nifty, though. 3 other room mates, wake up at 6, clean up til 7, breakfast, classes from 8 to 4, bed check at 11. Its like the military minus the haircut.

At least they help you find a job and get you actual training and schtuff.

[that one guy]

Yeah the only way I would take an 8 o'clock class is if I knew it was one that I could pass easily by just looking at lecture notes online and coming in just for the exams.

And how dare you talk down about orgo labs, chemistry is where it's at!

[Charun]

<blockquote><hr>

Yeah the only way I would take an 8 o'clock class is if I knew it was one that I could pass easily by just looking at lecture notes online and coming in just for the exams.

And how dare you talk down about orgo labs, chemistry is where it's at!

[/ QUOTE ]

You're wierd...

[Pathagiris]

i had no choice but to take it. the only other open lab was at 5pm on friday nigh and im usally drunk by then. id rather an 8 am then not being done will 8 pm on friday

ugh, i hated labs, they lasted too long and i always got stuck with em as my only friday class completely screwing up my party schedule

[Charun]

<blockquote><hr>

ugh, i hated labs, they lasted too long and i always got stuck with em as my only friday class completely screwing up my party schedule

[/ QUOTE ]

I can't stay in class for 2 hours... It's physically and mentally impossible.

[Charun]

Where do you live now Porn?

[Pathagiris]

did a bunch of shots at my house then went to the bar last night. my head hurts

<blockquote><hr>

Where do you live now Porn?

[/ QUOTE ]


park city, utah

it was -1 outside when i went to get my WoW expansion this morning

[omfg27]

<blockquote><hr>

<blockquote><hr>

Where do you live now Porn?

[/ QUOTE ]


park city, utah

it was -1 outside when i went to get my WoW expansion this morning

[/ QUOTE ]

I wasnt aware you were mormon

i'm not [censored]

[Pathagiris]

hahahah

[Charun]

Yea, the xpac is crazy!

yeah, its freaking cool

[Charun]

It looks like Sithilus on crack...

dude, i did the first instance in the outlands, its freaking sweet

the game is so much more fun again

[Charun]

I did Ramparts like 3 times and I did one in the mushroom place... You know the one that looks like alice in wonderland. It's [censored]' awesome. I got class early tomorrow so I had to pry my fingers from the keyboard.

yeah i gotta work, i pushed it as late as i could, its too much fun now that there's so damn much to do

[Smoke_Haze]

Hi Guys.

(8th time lucky?)

[omfg27]

<blockquote><hr>

Hi Guys.

(8th time lucky?)

[/ QUOTE ]

omg another new guy.....

dude you getting banned on purpose?

anyways, I install the xpac and my interweb went out......

[Pathagiris]

i think im getting sick again. i might cry

so i'm in coilfang resovoir now, its pretty damn cool

that sucks getting sick path

[Charun]

<blockquote><hr>

i think im getting sick again. i might cry

[/ QUOTE ]

See, you could play WoW all day.

[omfg27]

<blockquote><hr>

<blockquote><hr>

i think im getting sick again. i might cry

[/ QUOTE ]

See, you could play WoW all day.

[/ QUOTE ]

exactly

[Pathagiris]

ferris bullers day off is on. sweet

[Smoke_Haze]

Happy Birthday McFeely!

[drewniu]

For more information on.. (http://www.liveleak.com/view?i=8efcc0f08d)

<blockquote><hr>

Happy Birthday McFeely!

[/ QUOTE ]


where's that loser at anyway?


crack cocaine spiders rock

[Pathagiris]

lol, thats funny. where did you find that spider thing?

[Smoke_Haze]

ROFL PATH HRLI FRIEND.

so funy, i hop pjaermaxcy is good oufrse.
long live thief babble.

SHAUNBOY

i love you shaun =)

[Charun]

He the mascot... Who wouldn't?

[Smoke_Haze]

...never drink

[Pathagiris]

i drank every night this week except saturday and i plan to start here soon and watch the football games

I &lt;3 alcohol

hooray beer!

[Smoke_Haze]

Just saw Rocky Balboa, i was a fan

Good movie.

[Pathagiris]

i still didnt get a chance to go see it.

i cant wait for 300 tho

[Smoke_Haze]

The 300 does look good.

You should definitly check out Rocky though, its a bit of a slow start, but I thought it explained the story well, but as always, the middle and end really get you going.

[omfg27]

guys, its that time again


http://www.orderpaintball.com/images/large/11549.jpg

[omfg27]

<blockquote><hr>

...never drink

[/ QUOTE ]


say wha.....

[drewniu]

Saw it yesterday - the fight had me laughing.

[Charun]

Wasn't as good as the others though...

[Smoke_Haze]

ill agree, it wasnt as good as the originals, but it was a good end too the series. (heh)

I like them kind of films, "a true underdog story", it was good, it wasnt life changing, but it was good too see a film you know you could sit and enjoy at the cinema compared too alot of the [censored] coming out atm.

[Charun]

Touche

[Smoke_Haze]

How many of you guys watch Prison Break? We over here in the UK are just on Season 2, episode 2, as of tonight. Its soo good, Season 1 was amazing, was such a lucky find, as it go NO Media coverage when it came on, but clearly it was big in America, and season 2 over here got alot of attention, im definitly enjoying it.

No spoilers plx

[Pathagiris]

i wanted to watch it but it was on at a bad time for me.

i've never seen it either, but people say one of the guys i work with looks like one of the guys on that show, dunno the name

[Charun]

7:30a.m. Sucks...

[Pathagiris]

dislocated my shoulder again. YAY!

ouch, that sucks big time

stop jerking off so much and it won't happen all the time =)

[omfg27]

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dislocated my shoulder again. YAY!

[/ QUOTE ]

this will make if feel better


http://youtube.com/watch?v=KepPoUEm7SI

[that one guy]

<blockquote><hr>

dislocated my shoulder again. YAY!

[/ QUOTE ]

I have never seen anyone hurt themselves as much as you (aside from maybe Evel Knievel). You just need to live in a bubble or something.

[Smoke_Haze]

MacGuyver is best.

[Pathagiris]

yea, no [censored] dude. im not even that stupid about [censored] either. i see people do such dumb [censored] and they are fine. i do normal stuff and i get hurt bad.

this time i was lifting when it happened. i was sitting down doing the tricep over the head thing when it came out. dropped 60 pounds from above my head onto my leg. soo, not only did i pop my shoulder out but i got a sweet bruise on my leg.

[Smoke_Haze]

Ouch.

The leg bit made me feel a bit sick.

[Pathagiris]

i cant even think about my shoulder comming out because it gives me the chills. i can almost feel it when i think about it

[Smoke_Haze]

Hey Path mate, few questions i figure you could help me with.
I used too go to the Gym a fair bit, as you know, nothin weights wise, just runnin, fitness levels and such. But ive been out the loop for a good year now.

Im aiming too drop about half a stone back to my weight 2 years ago, im still thin and flat chested, but i just want too lose a tiny bit, then try and work on a 6pack or something, the only thing is im unsure how to do it.

My plan was as follows, simply just do loads of cardio and try and eat alot more healthy, sadly i cant cut out drinks, its too hard, lets be honest, so its gonna take longer than normal, but i figure ive got 3 gym sessions a week penciled in, if i do 2 total cardio, then one just general muscle building of the legs and arms i should drop my half a stone no problem, ive never had trouble shifting weight. After that, how do i tone properly? I assume just loads of sit ups, running, and eating correctly? Followed by possible use of them tone belts?

Any help would be appreciated mate.

as far as abs go the only way to do it is tons of crunches, and leg lifts. The running definately helps though for overall fat burning since you need to burn off most any fat around you gut to get and definition there. Pushups do slightly work your abs so make sure you do those in your general work outs though too

[Charun]

To get a six pack that looks right and not making yourself emaciated you have to gain weight first... I just got through with a bulking cycle in which I ate 3000 Calories a day. I started off weighting 175 and I'm up to 192. The good thing is that you loose fat quick when you're through with the insane diet. Fresh fat is easy to loose as well as fresh muscle. Keep your protiens high, carbs and fats low. Running is the best cardio there is besides swimming. Me personally, I hate cardio, I just take suppliments that increase my metabolism.

[Smoke_Haze]

I have no idea what crunches and leg lifts are.

So Charun, what your sayin is, just keep eatin but same time do my cardio too maximise weight loss? or something?

Bah, i hate losing weight, keke.

crunches are like sit ups but you only go halfway up, which is the part of a sit up that actually works your muscles, past there it doesn't do anything

legs lifts can be done 2 ways, one lay on your back with your legs straight out and lift your feet about 6 inches off the ground and hold it there for a while, let down and repeat, that works your lower ab muscles. Other way you would use the chair back with arms and no bottom thing, dunno what to call it but it basically suspends you in the air. you would then lift your legs strait out to like a sitting position, pretty much the same as laying down but it takes away the ability the cheat by raising your legs too high and making it easier

[Pathagiris]

yea they both beat me too it. like they said all you can really do is a ton of crunches.

imo abs are the hardest thing to get in the gym. im the type of person that can lift for a month and gain noticeable muscle size but i have never been able to get abs.

part of the reason i cant get em is my diet tho. i eat whatever i want and then just go to the gym. so, that is 3/4 of the problem. maybe ill make abs my goal for this summer. i hate dieting tho

yeah, i know guys who work out at the gym 4-5 days a week and still can't get good abs cause of how they eat and all the beer they drink. easiest place to gain fat and hardest to get rid of

[Pathagiris]

lol, you just described me. im there 5 days a week unless i have a test.

i love to eat tho, lol. id rather go to the gym that much and eat whatever and drink all the time. i hate watching what i eat

[Charun]

<blockquote><hr>

yeah, i know guys who work out at the gym 4-5 days a week and still can't get good abs cause of how they eat and all the beer they drink. easiest place to gain fat and hardest to get rid of

[/ QUOTE ]

Yup... The last place men loose fat is on their gut. But in order to develop those abs you have to put on fat. Lotsa people go to the gym 4-6 times a week and wonder why they aren't growing any muscle. "Well how much do you eat?" "Uhhh, I eat cereal for breakfast, a carrot stick for lunch, a parfait for dinner" You HAVE to eat like crazy to get crazy muscle gains.

[Smoke_Haze]

I think if i could cut out snacking I would be ok, but its really hard *looks at the empty pringles tub*

Im like path, because im thin, and because i go to the gym, im like, LOL LETS EAT CHINESE TONIGHT, its hard too cut it out, i figure im going too make a sort of DIET list, and really try and stick too an eating regime and gym regime, gonna be hard too fit it in. Im also going too cut back my going out too once a week, with the occasional 2nd time for special occasions.

Breakfast has NEVER been my thing, i just cant be bothered, i'd rather have an extra ten minutes in bed, but i think im going too make the effort too eat cereal in the morning now, just too get me going, that may stop me eating a bag of crisps at elevn o clock. I figure, my plan is as follows.

Cereal for breakfast, bran or something, something just GOOD for your body in general

Then onto lunch, lunch is the hardest, i live in a flat with my 2 best mates, but we ALL hate cleaning, so dishes often are a no no, ill often hit subway over making soup just too avoid cleaning the pot, but i think ima try and fit in soup too my diet for lunch, or a home made sandwhich, its TASTY and good for you, then onto tea, tea is another problem, because, GOD i cba cooking, its often kievs, or chicken, or something.

But again, for the next month or so, im going too stop being lazy and make myself pasta, and noodles or rice with tuna or chicken. Just different stuff.

I then figure im going too hit the gym 3 times a week, i couldnt make it more i dont think, i have work, friends, girlfriend, free time and (lol UO) too fit in, so 3 times is good, i figure ill do for an hour a time, its been a while since ive been so bear with me.

Im thinking 10 minute warm up on weights too get my heart going a wee bit, then onto a 20-30minute running sessions, followed by a cool down of weights, sit ups, and crunches. I also figure im going too try and do 50-100 sit ups or crunches a night, i figure it will be lower at the start, more like 25 or so, but its a good start.

I also have one of them toning belts, i know it dosent do anything really, but even if it helps 1%, its fine, i can have it on while i sit here and play UO or my x box.

What does everyone think? Im also cutting out FIZZY JUICE now, ill drink water and cups of tea, and when i go out ill have ORANGE JUICE in my vodka, and maybe try and cut out jagerbombs, lol.

[Charun]

It's almost impossible to have muscle gains and fat loss at the same time (it can be done, but requires some SERIOUS dedication). You either have to eat like crazy with lots of "good" carbs, "good" fats and protein or eat no carbs or fats and high protein. Breakfast is definately the most important meal of the day... You can eat just about anything you want (with the exception of fats). Drink lots of water and eat multiple times a day to increase your metabolism... Eat more complex carbs such as wheat bread and brown rice. I have some good regimens for eatting habbits depending on what you want to do.

[Smoke_Haze]

Ok, well, lets focus on my first main gain, dropping that half a stone.

Throw me some for foods i should be buying and eating Charun, try and keep them "fairly simple" when it comes too cooking and preparing.

[Charun]

If you're trying to lose weight eat 4-5 times a day... Chicken breasts, tuna, beef, wheat foods, eggs, anything low carb/low fat... Fats such as olive oil are good for you. Like I said, drink plenty of water, and try not to drink too much.

[Charun]

If you're trying to lose weight eat 4-5 times a day... Chicken breasts, tuna, beef, wheat foods, eggs, anything low carb/low fat... Fats such as olive oil are good for you. Like I said, drink plenty of water, and try not to drink too much. You want 60% Protein 20% Carb 20% Fats. Eat about 1700 Calories a day.

double post ftw!!!

[Charun]

Plus One

[Charun]

http://images.cafepress.com/product/43414127v1_150x150_Front_Color-PinkSalmon.jpg
http://images.cafepress.com/product/34196568_150x150_Front.jpghttp://images.cafepress.com/product/74369780v3_150x150_Front.jpghttp://images.cafepress.com/product/73305217v5_150x150_Front.jpg
!!!!!!!!!11111111 keke xd

[Smoke_Haze]

4-5 normal meals? Or just the same amount of food, but eat it more often in smaller amounts over the course of the day?

Adding good foods into diet should be no problem.
I had noodles and tuna last night, it was canned tuna, but im not confident in cooking fish. And this morning i had tuna on toast for breakfast. I cant eat fish too often, g/f HATES it, makes her sick too even look at it lol. So Beef and such will be the way.

Im gonna cut out cheese if i can, then drink loads of water. Only gonna go out once a week, and as i said, no beer, vodka and orange 4tw http://boards.stratics.com/php-bin/shared/images/graemlins/smile.gif

Cheers guys !!

[omfg27]

Post deleted by omfg27

lol, its 3rd dawn number 2

[omfg27]

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lol, its 3rd dawn number 2

[/ QUOTE ]

oh ok.....

nm then

[Charun]

<blockquote><hr>

4-5 normal meals? Or just the same amount of food, but eat it more often in smaller amounts over the course of the day?

Adding good foods into diet should be no problem.
I had noodles and tuna last night, it was canned tuna, but im not confident in cooking fish. And this morning i had tuna on toast for breakfast. I cant eat fish too often, g/f HATES it, makes her sick too even look at it lol. So Beef and such will be the way.

Im gonna cut out cheese if i can, then drink loads of water. Only gonna go out once a week, and as i said, no beer, vodka and orange 4tw http://boards.stratics.com/php-bin/shared/images/graemlins/smile.gif

Cheers guys !!

[/ QUOTE ]

Yea, you wanna eat light. Get some Whey protein and a shaker cup it has 20g of protein a scoop, but use 2 scoops. You want Upwards of 100g protein a day. Orange juice is full of carbs and sugar btw... You might wanna stick with some diet colas when you're drinking. Diet drinks get more drunker anyway.

[that one guy]

Hah, those pics are great. I wish I had a kid so I could make it wear this shirt.
http://img259.imageshack.us/img259/2720/collegehumor1700063451xtf8.jpg

[omfg27]

<blockquote><hr>

Hah, those pics are great. I wish I had a kid so I could make it wear this shirt.


[/ QUOTE ]

naw, no you don't

[Charun]

<blockquote><hr>

<blockquote><hr>

Hah, those pics are great. I wish I had a kid so I could make it wear this shirt.


[/ QUOTE ]

naw, no you don't

[/ QUOTE ]

Just borrow one.